Welcome to Lily Florence Coaching!
Empowering Progress, One Rep at a Time: Watch Your Fitness Story Unfold
Book your free consultation and start your fitness journey today!
What we offer
1 On 1 Coaching Insight
Consultation Call
After you sign up, you will be invited to a consultation call with me where we discuss your values and goals.
Coaching
Become rich in knowledge and apply it to your fitness journey. With tailored plans to help you meet your goals.
Progress
The sky's the limit. Stay consistent, enjoy the process and watch your fitness journey unfold!
How It Works
About Me
Hi, I’m Lily a qualified Personal Trainer and female online coach. I work at the Team Bath gym as a PT and have lovely online clients who I coach online from wherever they are in the world. I am doing a Sport and Exercise Science degree at university and have a strong passion for women in fitness and want to encourage everyone to move their body. If you need a gym bestie/ hype girl then sign up to my coaching and you won’t be alone during your gym journey.
Testimonial
What They Say
Here are some reviews from my lovely clients!
Lily has been the perfect coach. I’m a qualified PT myself but having lily motivating me and providing me with the accountability to go, I’ve gone past my limits and progressed further than i thought i could. I would definitely recommend if you are looking to reach your fitness goals.
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Testimonial 1
Lily has been my coach for the past 2 months. Her guidance videos on WhatsApp are really helpful and show the effort she puts into her clients. Her weekly check ins are so helpful. She motivates me to improve but always praises the little gains, something which empowers me to be better.
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Testimonial 2
My training journey so far has been so positive. Each week I’ve gained strength and progressed from 20kg to 40kg RDL and 25kg leg press to 54kg. Overall I’ve seen my fitness improve from my upper body strength. As i am a sports coach, moving kit has become easier. Lily's training also provides the accountability to make sure i go, allowing for me to get the most out my work outs and get a bit of cardio in too.
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Testimonial 3
